Sukh Physio- Blog


  • The Benefits of Consulting a Chiropractor for Neck Pain Relief

    The Benefits of Consulting a Chiropractor for Neck Pain Relief

    • November 20, 2023
    • in Health
    • by Dr. Deepti Dhyani (PT)

    Neck pain is a common ailment that can be caused by various factors such as poor posture, muscle strain, or underlying health conditions. When neck pain becomes persistent or severe, seeking professional help is crucial for effective relief. One avenue worth exploring is consulting a chiropractor, a healthcare professional specializing in the diagnosis and treatment of musculoskeletal disorders, particularly those related to the spine. In this article, we will explore why visiting a chiropractor can be beneficial when experiencing neck pain. Read more



  • How Important is Physiotherapy For Our Daily Lives? 8 Benefits to Consider

    How Important is Physiotherapy For Our Daily Lives? 8 Benefits to Consider

    • July 09, 2023
    • in Health
    • by Dr. Deepti Dhyani (PT)

    Physiotherapy, also known as physical therapy, is a branch of healthcare that focuses on restoring and improving physical function and mobility. It involves the use of various techniques, exercises, and manual therapy to treat injuries, manage chronic conditions, and promote overall well-being. The importance of physiotherapy in our daily lives cannot be overstated. In this article, we will explore eight benefits of physiotherapy and why it should be considered an essential component of our healthcare routine. Read more



    • Complications of Electric Heat Therapy

      Complications of Electric Heat Therapy

      • Jume 25, 2023
      • in Health
      • by Dr. Deepti Dhyani (PT)

      Most people are addicted to use heating pads to relieve pain. They feel it convenient and easy to use at home. No doubt, It helps to relieve pain by increasing blood circulation thus relaxes muscles. Read more



    • Psychological aspects of Stroke

      Psychological aspects of Stroke

      • April 06, 2021
      • in Physiotherapy / Psychology
      • by Dr. Deepti Dhyani (PT)

      Stroke occurs due to cerebrovascular accidents. In some cases recovery of stroke patient is faster because symptoms disappear according to brain lesion.
      PHYSICAL REHABILITATION
      Physiotherapy is important part of treatment to bring patient back into daily living of activities.
      and primary goal is to make them independent.
        Read more

    • Eating Eggs Increase Risk of Heart Disease

      Eating Eggs Increase Risk of Heart Disease

      • February 24, 2021
      • in Food & Health
      • by Dr. Deepti Dhyani (PT)

      Dr. Katherine and Dr. J. Amen, scientists at the university of California, found a very dense ratio of cholesterol in the egg during their studies.
      Egg contains 12% protein, 500 - 600mg cholesterol and lesser amount of calcium and carbohydrates.   Read more

    • MEDITATION : Jap Is Oldest Method Of Meditation

      MEDITATION : Jap Is Oldest Method Of Meditation

      • December 29, 2020
      • in Meditation
      • by Dr. Deepti Dhyani (PT)

      HOW JAP IS GOOD FOR HEALTH ?
      During Mantra jap , Five senses works in one place.
      • Eyes closed
      • Hand on beads of thread
      • Tounge reciting positive Mantra
      • Ear listening that Mantra
      • Breathing with prana of Mantra
        Read more